fallinfrom0feet

Im currently working on a Webpage for a local company in my town. one of the things they said that would be cool is to have a little "whats new" feature (i figured on the front page as most buisness's like)

anyways.... since the people who want this done have no idea of anything "web design" I thot it would be nice to have some sort of blog site where they can just write about whats new and whats going on, and it automatically post to the site as well... RSS feed or something like that...

Ive seen this sort of thing done, just cant seem to find any place that tells you HOW to do it... If anyone can help me out by telling me, or a site that can help that would be great... suggestions of what blog site to use would also be very helpful.

thanks in advance